For those of you who don’t know me personally I LOVE health and fitness. I also love food (especially chocolate). Throughout my college career I have learned so much about my body, what it needs, and how to give my brain what it wants without ruining my body’s hard work.
Between now and my triumphant return to university in the fall I will be completely dedicating my blog to fitness. As this is a college blog I will be focusing on food and workouts that are accessible to the college crowd but, they are a valid option for anyone out there.
Now, here are the basic rules I’ll be living by this summer and I hope you join me!
1) Mix it up! I think variety is the spice of life! This summer my goal is to try 20 new healthy recipes and 20 new workouts. I promise to never feature to workouts that are too similar and I guarantee there will be something for everyone
2) Don’t say no! Be open to everything that is coming your way. In the spirit of a YES attitude I will try any idea or suggestion a reader throws my way 🙂
3) Happy thoughts, Happy face, Happy body 🙂 Your body hears every bad word you say about it. You won’t get the results you want if you constantly beat yourself up. This blog is for positive thoughts only.
4) We’re all in this together! This is a community effort. Do it with your friends, your sorority sisters, your mom, WHOEVER! Just make sure you’re not doing this alone.
I will gladly be your summer partner as well, just talk to me!
So, what do ya’ll think!?!
xo collegiates,
E